Creamy Chicken & Broccoli Over Rice



Ok straight off the bat, I’m gonna tell you why I liked this dish:  It tastes like cheesy broccoli and rice casserole (but with chicken).  There, that’s the reason.  I stinkin’ LOVE that cheesy broccoli and rice casserole.  I’ve mentioned my love of it before when I posted about the Broccoli-Cheddar Chicken Braid.  That particular dish was like my favorite casserole rolled up in crescent rolls.  The dish you see above is like the casserole just broken apart and spread out.  Still delicious.

The recipe I was using actually didn’t include the rice.  It was simply for the creamy chicken and broccoli.  Once I saw just how creamy this dish really is, I knew I had to throw it on a bed of rice to absorb all that creamy goodness.  I recommend you do the same thing!  That creamy rice was actually my favorite part of the whole meal.

Creamy Chicken & Broccoli Over Rice

Source: eMeals
Serves: 4

WW Points:  6

4 boneless skinless chicken breasts
10 oz can fat free cream of chicken soup
¼ c fat free sour cream
½ of a 14 oz bag frozen broccoli florets, thawed
½ c shredded reduced fat taco blend cheese
2 cups white rice, cooked

Cut chicken into tenders. Place broccoli & chicken in a sprayed skillet on medium high.

Combine soup and sour cream. Add soup mixture to skillet and bring to a boil.

Cover, reduce heat to medium, and simmer 12 min or until chicken is done.

Remove from heat and sprinkle with cheese. Cover until cheese melts.

Serve over rice.


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15 thoughts on “Creamy Chicken & Broccoli Over Rice

  1. Pingback: 20 Best Ideas Cream Of Chicken and Rice Casserole - Best Recipes Ever

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